Welcome to Cup of Tao! Ancient wisdom for modern times. This podcast incorporates Taoist philosophy and modern contextual psychology principles, which are presented as educational skills and guidelines for living in today's uncertain times. A podcast for those who have an interest in Taoism, Eastern-philosophy, and mindfulness-based skills.
The answers
In this episode, I talk more about free-will, comparisons, determinism and purpose.
Daily Mindfulness
I discuss tips for doing the important practice of daily mindfulness to achieve a level of freedom from buying in to destructive thoughts.
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