Welcome to Cup of Tao!  Ancient wisdom for modern times. This podcast incorporates Taoist philosophy and modern contextual psychology principles, which are presented as educational skills and guidelines for living in today's uncertain times.  A podcast for those who have an interest in Taoism, Eastern-philosophy, and mindfulness-based skills.  

Latest Episodes

Questioning what you think that you know

In this episode: I discuss Chapter 3 of the Tao Te Ching.

Yin and Yang

In this episode: I discuss Chapter 2 of the Tao Te Ching and the contrasting concepts of opposing or complementary forces - the ying and yang.

The Tao that can be told

In this episode: I read Chapter 1 of the Tao Te Ching and then provide commentary.

Review of Season 2

n this final episode of season 2, I do a quick review of seasons 1 and 2 - providing some key points.


In this episode: I discuss the Jungian concept of synchronicity and touch upon reincarnation. In the question of today, I answer about how to explain what Taoism offer...

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